Contents

• Introduction

Part 1 Energy Healing

Chapter 1 - Understanding Energy

• Western and Eastern concepts of health
• Concepts of energy in healing
• Using intuition
• Experiencing energy
• Sensing energy
• The five spiritual aspects
• Modern science meets ancient wisdom
• Yin and yang
• The five elements

Chapter 2 - Body Energetics

• Subtle body energies
• Chakras
• Chinese view of body energy
• The meridians

Chapter 3 - Precious Energy

• Modern living
• Healthy and unhealthy energy
• Shen, chi and jing
• Using energy healing to restore balance
• Destiny
• Guidelines fro treating general illness
• A holistic approach to cancer

Part 1 Healing Energies

Food and Water

• Macrobiotics and Oriental nutrition
• Common-sense nutrition
• Water
• Hydrotherapy
• Flotation therapy

Energy-building exercises

• How to build energy
• Tai Chi
• Chi Kung
• Aikido
• Yoga

Healing touch

• Craniosacral therapy
• Reiki
• Kinesiology
• Shiatsu
• Shen tao
• Metamorphic technique
• Energy massage
• Polarity therapy

Traditional Chinese medicine

• Acupuncture
• Acupressure
• Chinese herbalism

Ayurvedic medicine

Mind energy

• The power of the mind
• Visualization
• Meditation
• Hypnosis
• Neurolinguistic programming

Radionics

Esoteric healing

• Spiritual healing
• Remote healing
• Shamanic healing

Crystals and gems

• The healing properties of crystals
• Gem and crystal elixirs
• Treating complaints with gem and crystal elixirs

Flowers and plants

• The flower essences of Edward Bach
• Flower essences
• Traditional herbalism
• Aromatherapy

Homeopathy

Colour, sound and light

• Colour healing
• Sound healing
• Light therapy

Final word

Index

Further information